JUDY WOOD…..HEART ATTACK

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One of Key West’s nicest persons is Judy Wood. Always a smile and a cheery hello. Judy is one of the bartenders at Tavern ‘n Town.

Last week, Judy had a heart attack. In Winn-Dixie. She is presently in intensive care at the Lower Keys Medical Center.

A prayer is in order.

A tough lady, lets hope she makes it.

Last night was Tavern ‘n Town for me. Bobby Nesbitt time.

The three ladies at the corner of the bar closest to Bobby Nesbitt. Lizabeth, Mary and Josefina. They  must show up at 3 in the afternoon to get the seats. A brief hello and peck on Liz’s cheek.

I sat at the other end of the bar.

Liz came over later to chat. A lovely lady. A knock out. In a black dress. Sexy. A compliment to her 82 years.

Lori and her husband arrived for dinner. Lori has been doing my hair at least 15 years. I had a full head when we started. Always sweet. Takes care of Lisa and the grandkids, also.

Met Jamis. She was sitting one seat away at the bar. An empty seat between us. Stayed empty the entire two hours we were together.

Not sure if I liked her.

Her background not a problem. She presently lives in Apollo Beach, near Tampa. A retired high  school teacher. In Key West for a second time. Other in 1993. Considers herself a Key West virgin. Three children. One with the Federal Reserve. Another an Army major. The third in cyber security.

She turned me off early on when she indicated a dislike for Joe Paterno. Thought he deserved what he got. I have always believed he got screwed.

She got into the conversation at some point that she was a Trumpee. She described herself as such. She sees no danger in a Trump victory.

She said she was waiting for her son. He was upstairs. They were staying at the Beachside. She telephoned him several times. No answer. Must be sleeping, she said. Had a menu. Never ordered. She was waiting for her son. I am not sure if she had more than one drink.

The empty seat bothered me. They are at a premium. If one asked if the seat was taken, she said her son was coming.

The son never appeared nor could she make contact with him.

I question whether a son was ever to appear. I think she wanted an empty seat next to her so she would not be crowded.

Twice I opted to stop talking with her. I found her aggravating. The first time I turned away and went back to reading the newspapers. The second time occurred when I was taking some info for my blog. I forget what she said. Closed my notebook, turned away and said she would not be in the blog. I was not being humorous. She had struck a sensitive cord for whatever.

Her tuned  changed immediately. She obviously wanted to be in the blog. And so she is. Getting more space than entitled. Yet so deserving as she pissed me off. Not easy to do.

Notre Dame walloped Syracuse 50-33. Notre Dame a top team. I was impressed. Everything about the team great. Syracuse had flashes of brilliance. Not enough yet. Not there yet. This season turning out to be a tune up for next year.

Sloan’s picture was in Facebook. With her twin sister. Did not know she had a twin. I was astounded. Could not tell them apart.

Hurricane Matthew not nice. Reached a category 5 yesterday for a brief time. Now back to a category 4. Still heading for Jamaica. Next Haiti. Then Cuba.

A 4 or 5 will do massive destruction. A 5 a total wipeout. Nothing left standing. Key West included. I hope Matthew turns back to sea before hitting the keys.

Immigrants a problem of sorts even in the 1855 days of William Hackley. A local election. Hackley did not vote. The “foreign element is too strong.” Key West had a population of 2,000. Only 200 hundred white. The rest he described as not native born Americans.

The campaign is turning into a sex-along. What about jobs, the economy, Syria, etc.? Even immigration has been forgotten.

Trump’s fault. He apparently relishes in sexual discourse.

On an early morning TV news show today, a video of Trump was shown. Re something he said yesterday. He spoke of Bill Clinton’s misdeeds. Then suggested Hillary had her problems. Suggesting he might have to get into them.

The man is disgusting.

Let he who is without sin cast the first stone.

My bocce team is doing well without me. Tied for first. 11-1.

This week’s Keynoter has an excellent article on lice. The little bugs that end up in children’s hair. Especially during school times. I remember the problem with my kids. Most recently with Robert and Ally a few years ago. Ally especially. Lisa was patient and spent hours combing and picking the bugs out.

There is now in South Florida a chain for lice treatment and removal. Appears successful.

I was impressed that the Centers for Disease Control and Prevention has lice under study all the time. We are now into super lice. The super lice are resistant to usual medical/chemical treatment.

Enjoy your Sunday!

 

UNPREDICTABLE WEATHER

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The 99L tropical wave was supposed to dump rain and wind on Key West sunday. Nothing happened. Not one drop of rain.

Yesterday, an 80 percent chance of rain. Wind from the south. I thought also we would have rain. Not a drop.

Today, an 80 percent chance of rain. I give up. I don’t know. Neither do the weather professionals.

Did my podcast broadcast last night. Tuesday Talk with Key West Lou. Interesting. I covered happenings in Norway, Sweden, Iceland, Indonesia, Russia and China. Plus, occurrences in four States. A fast moving half hour.

Revealing material. Some sad, some humorous.

A busy day ahead. An early business luncheon at Salute’s. I am looking forward to it. Salute’s has great mussels at lunch. Martin’s Happy Hour with Joseph from Hot Tin Roof. Then, Donna and Terri at Back Door.

No laying around today.

Anna, where are you?

Anna reports this week she is in three different villages hanging off the side of Mont Blanc. Traveling with friends. They presently are at her chalet in Courmayeur. Tomorrow, they cross the border into France. they will be visiting Chamonix and Megeve.

What a life!

Everywhere they go,   there will be chic chalets and cobbled medieval streets.

An historic morning! At 9:45, the first commercial flight between the U.S. and Cuba takes off. Fort Lauderdale to Santa Clara. Santa Clara in central Cuba. A Jet Blue flight. The last commercial flight was 50 years ago at the time of the Cuban missile crisis.

Trump knows how to get publicity. He lets little slip through his fingers in that regard.

This afternoon, he will be in Mexico City for a meeting with the Mexican President. Tonight, Trump is in Phoenix giving his much awaited immigration speech. I am curious what this version will be.

The Mexican President is as foxy as Trump. I wonder who comes out ahead. He could make Trump look bad. Not that Trump needs help.

Hillary was in California last night at a fund raiser. At Jimmy Buffetts’ home. Hillary and the Beatles’ Paul McCartney danced.

Enjoy your day!

AGGRAVATION FREE TRIP TO CUBA

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Though relations are better with Cuba, a U.S. trip to Cuba still involves some aggravation.

Not for Fleming, however. He even traveled free.

Fleming is a turtle. He was found injured last year and taken to the Marathon Turtle Hospital. Fleming was returned to good health.

On July 22, he was returned to the ocean at Sombrero Beach. Got a big send off.

The hospital attached a satellite tag to Fleming. They follow his travels. He is now in Cuba.

You can follow Fleming’s meanderings. www.tourdeturtles.org.

Yesterday was wednesday. Wednesday is screw off time for me. I spend saturday through tuesday researching and writing. Then three days off beginning with wednesday. Look forward to wednesdays! Love the day!

My yesterday began with the anti-gravity treadmill at Body Owners. Me, Jenny and the machine. I did not kill myself. Ran at a moderate speed. Still exhausted afterwards.

I have decided to take a week off. I am going to walk at Home Depot those days to see if it makes any difference.

After the treadmill, I hurried to Verizon Wireless. The good one. The one in the Winn Dixie Shopping Center.

Nana took care of me again. She is teaching me how to use my new cell phone. I am a dunce! Having difficulty learning. Retaining all the steps involved. These new phones are computers. Love it! Have to learn how to use them, however.

A generational thing. My era born and I are not mechanically inclined.

Lunch was at the Cuban Coffee Queen. Splurged. Instead of a cheese toast, I had a BLT. On pressed Cuban bread. Delicious!

Halley working up front. Ruby in the kitchen.

Ruby is an experienced cook. Seven years at Outback. She has also worked at several restaurants around town.

Spent the afternoon reading. An interesting World War II story. Involved Normandy on D-Day. A group of engineers were sent in before the landing to destroy whatever was on the beach and in the water that would affect a safe landing.

The landing site Utah beach.

The men were told before hand the mission was dangerous and few would survive. The men worked in groups of three. Only one in each group was alive at the end of the morning.

Last night began with the Back Door at Aqua. Mark Watson back. He just returned from a week on Fire Island.

Then to Roostica for dinner. Gnocchi.

The Florida Keys Community College, aka FKCC, was recently rated by SmartAsset.com.

There are 565 community colleges in the U.S. FKCC was rated #18. Very commendable!

A statement in the commendation hit home. Today’s young are looking for a good inexpensive education that will provide a good return on their investment. Not always the case today with those receiving four year degrees.

The quote: Community colleges “…..provide their students with an inexpensive, world class education and a good return on investment.”

Enjoy your day!

 

 

 

JIMMY BUFFETT / KENNY CHESNEY

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A lot to cover this morning.

Jimmy Buffett was in Cuba during the Obama visit. There is a photo of him on the internet joking around before the baseball game. Proper that Buffett be in Cuba these recent important days. He’s Key West’s man. Got his start here. He and Key West one.

While Buffett was in Cuba, Kenny Chesney was in Key West. Saturday at Sloppy Joe’s. A free concert. Traffic gridlock. People clogging the streets who could not get in. Sound equipment set up so they could hear.

I approve of Obama’s visit to Cuba. However a sense of hypocrisy overrides the visit. Obama publicly criticized Castro for human rights violations. What about Guantanamo? Our shame, our human rights violations.

People who live in glass houses should not throw stones.

Yesterday busy busy.

Spent the afternoon fine tuning last night’s blog talk radio show. Did the show at 9. The Maldives tale drew much interest. Most people 30 and under have been divorced three times. Not a burden, not a cross. Getting married and divorced cheap and easy.

The Maldives have the highest divorce rate in the world. Reason. Horniness. For real.

Did Happy Hour at Martin’s with June. Her friends Peggy and Wayne joined us. Great conversation. Included Catholicism as it affected all of us growing up.

Then to Aqua. Aqua Idol finals. My friend Howard Livingston judging and performing. Stopped by to say hello. He had not yet arrived.

Left June at Aqua. She wanted to see the show. I headed over to Larry and Christine’s. They were having a party. Their parties always good. Everyone there. Including my former bocce team and his. I stayed two hours and left. Had to hurry home to do Tuesday Talk with Key West Lou.

Larry advised he went to Yankee Jack’s memorial service at the Bull and Whistle sunday. A good crowd. I don’t know how he knew. The event was not publicized in the paper. I would have gone. Loved Yankee!

Big day in American history. On this day in 1775, Patrick Henry uttered his famous words: “I know not what course others may take, but as for me, give me liberty or give me death.”

Anna back home in Novara. She e-mailed what is happening. The Brussels bombings impacted life in the Mont Blanc area where she had been skiing over the weekend.

Mont Blanc is the highest point in Europe. Majestic. The roads do not go over Mont Blanc. Several mile long tunnels have been constructed beneath the mountain.

To get back and forth between Italy’s Courmayeur and France’ s Chamonix, a tunnel drive. Long.

Anna returned monday to Novara. Part of her trip was driving through the tunnel. Brussel’s explosions yesterday/tuesday. Anna reports authorities thought the tunnel was in danger. Italian and French military and police were all around and in the tunnel. The tunnel closed down , of course.

Immigration a problem Italy. Not so much Muslims from the Middle East. Rather, Muslims from North Africa.

Ann a wrote me of a tragedy which occurred sunday. A Romanian immigrant involved rather than one from North Africa. He tried to rob a 22 year old girl on the train connecting Novara and Milan.

A train I have taken many times. One Anna takes frequently. He hit the girl in the head with a hammer. Fractured her skull. He has been arrested for attempted murder. She operated on for a fractured skull.

The two dead Brussels terrorists must be disappointed. No 21 virgins.

Remember George Carlin. A great comedian in the 1960s and 1970s. Prone to use off color words during his shows. Carlin had a litany of seven dirty words. He described them as “filthy words.”

The words were shit, piss, fuck, cunt, cocksucker, motherfucker and tits.

Mom, forgive me!

He was arrested for using them on one occasion

In 2000, a law was passed establishing the U.S. National Recording Registry. To be maintained in the Library of Congress. Today Carlin’s seven dirty words become a part of the Registry. He joins such other memorables as the song I Will Survive and Martin Luther King’s I Have A Dream.

Qualification for entry to the Registry is that the recorded words must be “culturally, historically or aesthetically significant.”

Carlin’s words acceptable on TV and in movies today. Not used often on regular TV. Used as they fit in on cable TV. Legal since 2010.

As with the Virginia Slims advertisement of many years ago, we have come a long way!

Syracuse plays Gonzaga friday in the Sweet Sixteen. Game time 9:40. Hope I can stay awake.

Enjoy your day!

 

 

 

LA TE DA

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I had dinner last night at La Te Da. Crispy Duck. The best duck in Key West! Enjoyed it at the outside bar.

The wind blew big time all day. However not felt in Key West. The buildings and trees cut the wind. It was comfortable sitting at the outside bar.

I have been either visiting or living in Key West more than 25 years. It was on my second trip I discovered La Te Da. In those days, my former wife and I would spend the afternoon at the beach, change into fresh clothes behind the car, and head out for cocktails.

La Te Da was a discovery!

There was a small enclosed bar on the second floor. An intimate setting. On the pool side of the building. Back from the front of the building about 10 feet. I would place it square in the middle of the down stairs bar.

Great place for cocktails! Free hor d’oeuvres. Most hot. Served with a small plate, clothe napkin and heavy weighted silverware. The company excellent. Mostly gays. Always a fun time.

With one of the renovations, that small upstairs bar was removed.

How La Te Da acquired its name is interesting.

In 1868, the Ten Years War ended. A war between the Cuban people and Spain. Spain was exercising colonial rule over Cuba. The Cubans lost the war.

Many Cubans left the island. Seeking political freedom and economic opportunity. Key West became home to many of the Cuban exiles. The influx continued through the 1870s, 1880s and into the 1890s.

Jose Marti was a popular Cuban hero/leader. He would frequently visit Key West to raise money and invite the exiles to join him in overthrowing Spain.

The Cuban Key Westers loved Marti. Each Marti visit began the same way. Five thousand would gather to greet him at the boat landing . Always a band and Cuban and American flags. The group then would parade down Duval to La Te Da with Marti in tow.

Present day La Te Da at the time was owned by Teodoro Perez, a wealthy cigar factory owner and friend of Marti. Marti would speak to the crowd from the second floor front porch of Perez’s home.

Cubans came to call the porch Marti’s Terrace. In Spanish, La Terraza de Marti. The Spanish version was shortened to La Te Da.

Marti and a number of his Cuban followers invaded Cuba in 1895. Marti was killed in the first battle. Three years later, the Battleship Maine was blown up in Havana harbor marking the beginning of the Spanish-American War.

Yesterday’s weather is today’s. Wind still blowing strong, trees bending, white caps on top of a fast moving ocean.

I spent most of yesterday preparing for tonight’s blog talk radio show. Tuesday Talk with Key West Lou. Nine my time. One half hour. Fast moving interesting subjects. www.blogtalkradio.com/key-west-lou.

Topics tonight include problems facing the returning House of Representatives this week, Monsanto buying college professors, German bishops and U.S. bishops differing at the Synod, some revelations in this week’s KONK Life column Lincoln The Man, the story of a 2 year old homeless boy found after midnight barefoot and alone in a Philadelphia park, and more.

Wonder of wonders! Words from a musical whose name escapes me. Words that fit what I am about to write.

It was revealed on Morning Joe this morning that Donald Trump in a book published 19 months before 9/11 advised that the U.S. was in danger of a terrorist attack. He further stated it would be led by an Osama bin Laden. The book: The America We Deserve.

Perhaps I have not fairly considered Trump.

Enjoy your day!

 

LET MY PEOPLE GO!

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Let my people go! Famous Biblical line. Moses speaking to Pharaoh.

A similar situation exists involving Florida keys’ residents. This morning’s Key West Citizen in a major front page article told the story of Aziza Petro and her two children 11 and 4 who are being held hostage in Turkmenistan.

Aziza has dual citizenship. U.S. and Turkmenistan. She was born in Turkmenistan.

She lives and works in the Key West area. Married to Mike. Mike is a well known realtor and political figure. Their two children are Mercedes and Mikey.

Aziza’s mother died two years ago. Aziza and the children returned to Turkmenistan to visit her mother’s grave. They were to return home July 1. The Turkmenistan government refused to let them out. The government did not recognize Aziza’s American citizenship. Claim she is stuck in the country. The fact that the two children were born in the United States and have no connection to Turkmenistan appears immaterial. They are not being permitted to leave.

A tragedy!

All members of the Petro family suffering.

I make mention of Aziza’a story because I met her some four months ago. I was at the outside bar at Louie’s. As was Aziza. She had an hour to kill while waiting to pick her husband up at the airport.

The conversation was interesting. I was impressed with Aziza’s sense of community responsibility. She proudly showed me pictures of her children and husband. We spoke of my Albanian friend Flora who I met on Amorgos. Albania and Turkmenistan are both former Soviet Union block countries. Turkmenistan still being run like one.

I wrote about my meeting with Aziza in my blog the next morning.

Aziza and her children cannot get out of a country. There is also the story of another local who cannot get into a country.

Friday, Secretary of State Kerry will be in Havana for the raising of the American flag at the U.S. Embassy. The Cuban government is refusing to allow who they describe as “dissidents” to participate. Credentials to enter Cuba are being denied to some. One such person is Key West’s own Rob O’Neal.

Rob’s relationship with Cuba goes back years. He has lived there. Married a Cuban. Spent years trying to get his wife to the United States. Rob has not had a kumbaya relationship with the Cuban government. Ergo, he is not being permitted to attend the Havana flag raising.

My relationship with Rob is limited. However, he is well known and loved in Key West. He is a friend of my daughter Lisa. He took her wedding pictures. Rob is a professional photographer and is the Citizen’s photographer. His press credentials could not gain him admission to Cuba for friday’s event.

Jimmy Carter has cancer. Sad. Not a Presidential great, he has become the best ex President ever. His good works since leaving office are world wide. I wish him well.

Bocce season begins tonight. I am excited!

This week’s KONK Life column is Hemingway’s First Love. It was linked to my Key West Lou website this morning. keywestlou.com. Read it. You will find the story interesting and informative.

Enjoy your day!

CUBA GETTING READY

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The Associated Press’ Andrea Rodriguez recently wrote an excellent article re Cuba’s getting ready for business it anticipates will come. Most of what has been accomplished thus far was done prior to Cuba and the U.S. kissing and making up.

A new mega port project is under construction west of Havana. Close to completion. Already signing up business.

A 2,300 foot dock has been constructed. Along side, the Chinese built four huge off loading cranes. A nearby area the size of a football field has been graded. To provide private companies ready land to build upon. Hopefully, foreign companies. The area will be a special economic development zone.

Cuba knows it has to jump start a sluggish economy. Cuba is hopeful foreign investment will be attracted.

In the last 1.5 years, seven companies have signed up and are ready to launch. Five foreign and two domestic.

Interesting Key West weather. Typical summer weather. Yesterday afternoon, it rained. Actually poured big time. All of ten minutes. Strong winds. White caps. This morning everything is calm. Dead. Nothing moving. The tide is out. Water smooth. Appears a person could walk on it. Sky gray.

I overslept yesterday morning by one hour. Really had to move my ass to get the blog out, shower and get to the anti-gravity treadmill on time.

After the treadmill, it was the Cuban Coffee Queen. Cuban cheese toast and Cuban coffee. Read the Wall St. Journal. Not my favorite newspaper. Ultra conservative. Too far to the right. However, I periodically read it because I like to know what the right is thinking. The same reason I occasionally watch FOX TV.

Last night, it was Don’s Place first. Enjoyed a stressful conversation with Don, Stan and Claire. The subject matter immaterial. Don was wound up.

Stopped at Tavern ‘n Town on the way home for a bite to eat. Glad I did. Met a most charming woman!

We were sitting at the bar together. She extremely attractive in a conservative way. Fortyish. Tanned just enough. Long black shiny hair hanging over her shoulders. she was wearing black leggings and black flats. Her top a white blouse of sorts. Loose. A wide slit in the middle down the front. Cleavage excellent. A little extra showing. In good taste, however.

I had a most stimulating conversation with her. About everything and nothing. I am sure she did also. I could have fallen in love.

I will probably never see her again. She was to leave on the first plane this morning out of Key West. We did exchange cell phone numbers. I told her about the blog. Asked if I could write about our meeting. She said yes, except do not mention my name , the city I am from and my work. I understood.

The mystery lady I hope to meet again.

Anna will be leaving Santorini sunday. To Armogos. She finally was able to get a room in a pensione. I envy her. I would love to be with her on Amorgos. The only place I like better than Key West.

Anna was worried yesterday about money. ATM machines on Amorgos empty. Anna has an Italian credit card. Good in Santorini. She went to the ATM and loaded up with euros. A good candidate for a robbery!

Greece, Greece, Greece. Strange things are happening. I am getting lost at this stage trying to figure out who is going to do what next.

The Parliament had to approve or disapprove the Eurounion deal. I thought it would be defeated by a heavy vote. Instead, it was approved overwhelmingly. 229-64.

The demonstrations got sloppy last night for the first time. The protesters throwing molotov cocktails at the police and the police returning tear gas. The day time strike called for by the unions had some degree of success. How much, I could not determine. Civil servants, municipal workers, and pharmacy owners did not work.

The new deal will not work. I read somewhere yesterday that interest costs alone will reach $5.5 trillion over the next ten years. Impossible to pay.

A New York City police officer choked black Eric Garner to death a year ago. The City has settled with Garner’s family in a wrongful death lawsuit. $5.9 million. An expensive choke hold!

Honda admitted overcharging certain minorities’ interest charges on purchases made by them. Specifically, Afro-Americans, Hispanics, Asians and Pacific Islanders. Honda agreed to repay $24 million to those affected.

I did not over sleep this morning. I was up at 3:30 to watch the British open.

Enjoy your day!

DINNER WITH FRIENDS

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Dinner last night with friends. Karen and Dan Visnic. Karen a Pittsburg Shaklee distributor.

We met through this blog. Karen and Dan are loyal readers. Have been for years. Also frequent visitors to Key West. Three to four times a year. Renting a home on Olivia for the month of June.

We met about a year ago. Lunched at Salute’s where we dined last night. They were in Key West during Fantasy Fest. Their daughter and son in law joined them.

I am ashamed to admit, I had never read anything by John D. MacDonald. Their daughter when she returned home shipped me MacDonald’s The Deep Blue Good-By.

Karen and Dan return for another visit in July. I look forward to seeing them again.

Yesterday began with a late morning session on the anti-gravity treadmill. I swear by this machine. Whereas I recently lost 35 pounds, my gut remained. The treadmill is removing or redistributing my belly. Thrilling!

Then to Lee Nails and Tammy for a manicure. Tammy the best! Her keen sense of humor frequently peeked out yesterday.

It was lunch time. The Cuban Coffee Queen. It is becoming a habit. Parking is easy. I love Cuban pressed bread and coffee. The setting perfect.

This morning’s Key West Citizen carried an interesting front page article. Key West hotels are doing terrific. Occupancy up. Hotel rates have increased 55 percent over the past six years.

Key West is an expensive place. Whether a resident or tourist. The major hotels have been taken over by the big corporations in the last five years. My fear is the ever increasing cost of a hotel stay is going to hurt the chicken that lays the golden egg. Gluttony a terrible thing.

I write frequently about turtles. We are crazy for anything having to do with the water.  The keys fortunate to have a turtle hospital in Marathon.

Two Marathon Turtle Hospital staff recently visited Cuba and met with a primary gamekeeper of turtles there.

The Marathon team brought simple medical tools with them. Medical equipment such as microscopes and a box of slides. Simple is not available in Cuba. Basics of any kind not available.

The trip impresses me. Another step in reuniting the bond between the U.S. and Cuba. These little things move ahead more swiftly than government interaction. It appears it is going to take a long time for the U.S. to become friends with Cuba again. People to people appears more effective.

I am unhappy with the Trans Pacific Pact vote yesterday. A victory for Obama and the Republican Congress. History repeats itself. Rarely do nations learn. Ten years from now the bad will be obvious, the damage already done to the U.S.

Clinton had his NAFTA. Cost the U.S. millions of jobs. Jobs alone are not at stake this time. Foreign control of American businesses is. Obama way off base on this one.

I woke this morning to a gray Key West. Even gray, the vista beautiful to behold. The gray is now lifting and the sun coming out.

I always have had a problem re the spelling of gray. Gray or grey? I looked it up this morning. Both spellings correct. Merely different spellings of the same word. Gray commonly used in the U.S. Grey in England. Take your pick!

Enjoy your day!

PHYSIOTHERAPY ENDS

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Let the drums roar! I am done with physiotherapy!

I went because I was falling. My doctor said I needed balance sessions. I disagreed, but went. The doctor was correct.

I only attended 3-4 weeks. Twice a week. Grueling! Hard! Knocked me on my ass! I was exhausted when I was done each day.

Hopefully, it worked. I was told yesterday that I now have an 8 percent chance of falling. As opposed to 20 percent when I started.

The physio worked on my core. That is the lower part of one’s stomach. Had to strengthen my core. The physio included a how to climb stairs program also. I thought it a joke when I started. No joke! It has made me very conscious that I am climbing stairs when I do so. I now concentrate on each step. Sounds foolish, I know. But we forget as we age.

Now, we shall see. Hopefully no more falls.

I did the physiotherapy at Body Owners on Stock Island. I was pleased. The group is very professional, attentive and knowledgeable.

Part of my session included 20 minutes on a treadmill. Not the usual type. It is called an AlterG Anti-Gravity Treadmill. Cool! Lowers your body weight as you walk on the treadmill. In my case, made me feel 50 pounds lighter. Ergo, I did not tire easily.

To describe the machine is difficult. You wear some kind of big shorts. The shorts and a large box you are in are blown up with air. The air lifts your body a bit. The reason why you feel lighter as you walk.

I am taken by the machine. Today, I start a three day a week program just using the treadmill. Thirty minutes each time. This is not part of the physiotherapy program I just concluded. I hope it will make me stronger and get my body in better shape.

Spent a couple of hours yesterday fine tuning last night’s blog talk radio show. Tuesday Talk with Key West Lou. My police/black discussion garnered the most interest. I said today police/black, tomorrow black/white. The  black economy a motivating factor. The scenario could be upon us as soon as this summer. Hope I am wrong.

This week’s KONK Life column hits the stands today. 99 44/100 % Pure. The story of Ivory soap. Very interesting. Even has sex thrown in. A change of pace article for me. Thought it was time for something light.

I read somewhere this morning that the poppy fields in Afghanistan  experienced the highest production level in 2014. Afghanistan is the world’s largest supplier of opium and heroin.

I make mention because of something that came to my attention about three months ago. I discussed it briefly on my blog talk radio show at the time.

We all now the devastation the war has wrought on Afghanistan. Destruction everywhere. But one place. The poppy fields. Not one poppy field has been damaged in the fighting.

A message here?

Let me close with Hemingway and Truman.

I watched A Farewell to Arms on television last night. The second time in two weeks. Much of the story takes place in northern Italy near the Swiss border. One of the locations is Lake Maggiore. Scenes of Lake Maggiore frequently appear in the movie.

I have been to Maggiore several times. A beautiful place. The lake has several islands. One I visited for dinner in a quaint small Italian bistro. I thought at the time and do now how lucky I have been to enjoy Lake Maggiore. It is a God is in His Heaven, all is right with the world place.

Came across an interesting statement by Truman. I share it with you.

“My choice early in life was either to be a piano player in a whorehouse or a politician. And to tell the truth, there’s hardly any difference. I, for one, believe the piano player job to be much more honorable than current politicians.”

Enjoy your day!