WHAT GOES AROUND COMES AROUND…..ALL THE TIME

What I begin with this morning has nothing to do with the title. The news for me is so exciting. Worthy of sharing.

The scale this morning reads 200 pounds!

I was 257 last summer when I decided to cut back. Nothing stringent. Smaller portions, less drinking and no bread. By November, I was down to 245.

For several years, I was tired all the time. Even at 245. Went to Miami for a heart catheterization. My fourth. Doctor said your heart no different today than 3 years ago when last done.

Why am I tired all the time? I was pushing for an answer. He gave it to me. Right between the eyes: Lose 40 or 50 pounds!

The next day was November 27. I got into serious dieting. Atkins. A low carb diet.

The numbers say it all. I have lost since last summer 57 pounds total. The Atkins diet responsible for 45 pounds of it.

I am into the diet. Not stopping yet. May stay on it forever. Not difficult. We shall see.

Oh, I have not been constantly tired since 225 pounds.

What goes around, comes around. People who live in glass houses should not throw stones.

True.

Harvey Weinstein got buried by the MeToo movement. Deservedly so.

Asia Argento is an Italian actress of some success. She has won two Italian Oscars. She became deeply involved in #MeToo. Helped bring down Weinstein.

Turns out Asia had skeleton in her closet. What follows occurred when Asia was 37 and a Jimmy Bennet 17.

Bennet now 22. He played in a couple of Asia’s films as a child actor. A mother-son relationship developed. Went beyond such a relationship, however.

It was announced yesterday that Asia sexually assaulted Bennet when he was 17 in a hotel room at the Ritz-Carlton in Marina del Rey, California. Oral sex and intercourse. They also took pictures. One of the two of them naked on a bed together.

Bennet never complained formally till recently. He claimed the one time bed situation affected him mentally. In the five years prior to the incident, he earned $2.7 million. In the five years since, he has only earned an average of $60,000 a year.

Asia paid Bennet $380,000. She also got the bare ass picture of the two as part of the settlement.

Non-disclosure clauses in matters of this nature are not legal in California. Ergo, the scenario is now in the news. The New York Times released it yesterday.

Asia a pedophile. An imperfect woman who relished in bringing down Weinstein and others as part of the #MeToo Movement.

Some things have a way of coming back to haunt a person.

Terri is home! No heart attack. Nothing found wrong. God bless!

Tom Luna and Rick Dery were spectacular last night at Dueling Bartenders. Liz, Josefina and Mary there. Chatted with Sheila and Linda. Met Karen and talked with her a while.

Then to Blue Macaw for something light to eat.

Mary at the bar. I chastised her for not returning my call sunday. I wanted her to join me for a drink.

I was wrong. She had responded. She texted me. I do not do text.

Whatever.

We are having dinner together wednesday at La Trattoria.

Remember the Virginia Beach ladies I met last week. They were supposed to join me at Dueling Bartenders last night. Even got an e-mail sunday from Gillian saying they would be meeting me monday night.

The ladies never showed. Such is life. They leave Key West today to return home. I am confident they had a hell of a time!

Return to Key West ladies!

Iguanas are a pain! No one likes them. They eat your flowers, defecate in your pool, etc. They are here to stay, however. Too many now. Steps should have been taken years ago to get rid of them.

First there were geckos. Then iguanas. Geckos are ok. They eat bugs.

A new member of the group is now running around Key West. Lizards. This morning’s Key West Citizen in the Citizens’ Voice column reported a reader’s comment re the lizards: “The curly lizards have entered the graveyard; geckos couldn’t stop their advance and the iguanas are beside themselves.”

The Key West weatherman continues to have a sense of humor. He has a comment following every report.

Today, showers and sunny. He added, “A mix and match day.”

Tonight, thunderstorms. He added, “Late night music.”

I came across a list of quotes by women 50 and older. Number 1 was by Meryl Streep: “You can’t get spoiled if you do your own ironing.”

An oracle of wisdom.

BOB not writing today. Out late last night and had one drink too many. Hopefully, tomorrow.

Today is tuesday. Means my podcast show tonight. Tuesday Talk with Key West Lou. Nine my time. Join me. I enjoy ranting and raving. Fun stuff, serious matters. www.blogtalkrado.com/key-west-lou.

Enjoy your day!

 

 

 

GOOGLE NEWS SURPRISED ME

Google News surprised me this morning. Carried my blog from yesterday: How To Find My Podcast Tuesday Talk With Key West Lou.

Front page, right hand side, about 3 inches down.

I then went to Google Local News. There it was again!

Each article carried the blog address: .keywestlou.com.

Understand, yesterday’s blog contained no brilliance. I thought people weren’t finding my podcast. Ergo, dedicated the blog to being a direction finder.

I’ll have to do another information piece some day. Yesterday’s got the blog and podcast more exposure than ever before.

Dentist time yesterday afternoon. Dr. Lindner.

I have implants. Ten years now. Expensive and painful when done. Once a year, I visit Dr. Lindner to check them out. Everything, including x-rays. Took about an hour. All was well.

The Chart Room first last night.

John bartending. We chatted about Don and Chris’ wedding. John and I sat together.

John said Bridget was still in town. She was Ollie’s date at the wedding. Ollie flew her in from Chicago. A charming woman. An excellent dancer.

Kevin and Holly at the bar. Kevin looked much better. Every time I see him, the improvement is visible. Kevin had a bad scooter accident.The fact he spent 24 days in intensive care and had to be operated on several times says it all.

Met Myrtice and Fred. Visiting from St. Simons Island, Georgia. Visit yearly.

I mentioned to Myrtice that she had a strange name. She agreed. Carried with pride, however. It was her mother’s name.

Myrtice is a retired hairdresser.

Fred owns a glass company. Recently celebrated his 40th year in business.

Interesting people. They will be here a few more days. Hope I run into them again.

Then to Mary Ellen’s. I craved a toasted cheese sandwich. Mary Ellen’s the best! Three thick layers of cheese.

On the way home, stopped at Publix to pick up a couple of low carb items.

Two days ago, I was thrilled to announce I had lost 29 pounds. Could not wait to hit 30. Thirty is not to be. This morning the scale indicated I had lost 2 pounds more. Thirty one pounds to date.

The way the diet is working is strange. I have twice gone 2-3 weeks without losing a pound. Then, 3 or 4 pounds in a week.

Whatever way, I will take it.

A change in leadership at the Key West Citizen has taken place. A new acting publisher and one other operational figure. John Kent Cooke, Jr. and Thomas Kent Cooke.

Newspapers in general have had a hard time in recent years. Readers are going to their computers and cell phones for the news.

I suspected the Citizen was in trouble when several months ago the paper went to one edition for saturday and sunday. At the same time, printing was moved to Miami.

Every community, large or small, needs a local daily newspaper. A daily newspaper is the soul of the community. Additionally, a weekly is not timely enough. People want to know what is going on on a daily basis.

I wish the Citizen well.

The #MeToo culture is warranted. About time. However care must be taken in pursuing the men charged. There has to be some sort of due process.

Some women lie. Mistruths are not confined to males alone.

The perfect example to keep in mind is the Duke lacrosse team in 2016. The team had a party. A young black stripper said she was sexually assaulted. All 46 team members were suspended.

The 46 denied the charge. All 46 voluntarily gave DNA samples. No semen from the 46 was found in the lady.

The District Attorney prosecuting the case was running for election. He disregarded the DNA results. The lady involved kept changing her story. The District Attorney failed to advise the Judge of the changes.

The District Attorney indicted 3 of the players.

Something was amiss. The State Bar took over the case. The Attorney General was assigned the prosecution. After proper inquiry, the Attorney General had all charges dismissed. The victim had lied. She had never been assaulted. The District Attorney was disbarred and convicted of criminal contempt for making misleading statements to the Judge.

Forty six lives affected. Three most seriously. Because the “victim” lied and the prosecutor was more interested in being elected than telling the truth.

In the Catholic tradition, today is Holy Thursday.

In my youth (later grammar school and high school years), it was the custom to visit as many Catholic Churches as you could in the community. The Blessed Sacrament was displayed. Generally on a small side altar. The altar was cloaked in white flowers and greenery.

People would stop into a Church, kneel, say a prayer, and then move on to another Church.

The Catholic community came out in mass. Neighbors and friends passing each other on the streets. Sharing a warm hello and Happy Easter!

I assume the Churches still celebrate Holy Thursday as described by me. I wonder however whether people throng to the Churches as they once did.

I doubt it. Religion is dying.

Enjoy your day!