STEROIDS

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My sciatica problem has been acting up. After a week of Ibuprofen not touching it, I went to see Dr. Jackie Lefferts. I had the problem in  a similar acute fashion three years ago. She gave me a steroid shot in the butt. Within hours, no pain. Then a followup regime for a week of steroid pills.

I got this year’s shot wednesday afternoon. Have been on the pills since. No pain once again. Even did the anti-gravity treadmill yesterday without pain.

My physical reaction to the steroids is interesting. Three years ago and this week, the same. I feel big. Huge. Not fat. Just a tower of strength. I feel like the Hulk! I could hit more home runs than Barry Bonds!

After the treadmill yesterday, I went to the Cuban Coffee House for lunch and to read the newspapers. Peter Diamond stopped by. We chatted about the Harry Truman column re his mother in law. He enjoyed the article.

Last night a big time! Dinner with Jenna at Latitudes. Both special. Latitudes will be joining my list of special places.

Again, the service was excellent, the food outstanding! The setting without comparison. We sat inside by the window in the comfort of air conditioning.

My waitress from last week Ivellisse stopped by to say hello. She and Jenna recognized each other. Several years ago Ivellisse had a store on Duval and Jenna would stop in.

Ivellisse introduced me to Latitudes’ General Manager Susan Crocker. A pro. She handled a couple of small problems I had as they occurred. With promptness and efficiency.

I had a terrific waiter. For shame, I never got his name.

I plan on trying lunch. I would like to do as at other places. Sit at the bar, research the newspapers and make notes for a next writing. The Latitudes feeling surrounding me would add another dimension.

Jenna and I had much business to discuss. Off and on over the years, she has helped. She was the producer of my TV show that ran three years. She has assisted in my approach to reaching more people.

Jenna is on a new kick. She wants me to video my blog each day instead of writing it. Same set up. However, you will click on the video and I will share with you whatever my thoughts are for the day. Same as in the written blog.

The procedure involves a bit more work at my end that just sitting down and hitting the keys each day. If you would, please let me know what you think about the video approach. I have not yet made up my mind.

There is a picture of Jenna as part of today’s blog. She is with Key West icon Mr. Chapman. He leaves today with his family to live with other family in Delaware. He lost his Key West home in a mortgage foreclosure. I understand as much as $60,000 was raised locally to help him. It was not enough. A band aid.

Diana Nyad swam from Cuba to Key West. She trained in Key West waters. Now comes Ben Hooper. He plans on swimming from Africa to Brazil. He is training in Key West waters.

Quite a trip! Two thousand miles. It will take 4 months. If successful, it will set a world record.

Hooper will not stay in the water all the time. Evenings will be on a boat.

He is training in Key West waters because of the shark problem he will face. He is training with several shark protection experts who will make the trip. There will also be a doctor and physiotherapist aboard.

I am impressed. I wish him well.

The James Bond movie Licence Revoked was partially shot in Key West in 1988. Licence is not misspelled. That is the way it was spelled in the title.

The Key West portion involves a meeting at the Hemingway House between Bond and M.

The word “shit” was spoken in the movie. Only the second time ever in a movie.

Got to hustle. Sloan due at 10:30. We have much to do. I have a new computer that she has to set up, etc.

Enjoy your day!

CHILDREN AGAIN

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Bocce last night! We were vanquished. Won 1, lost 2. To a better team. However, we gave them a fight in 2 of the games. In addition to which, we had a good time! Both teams.

The team record is now 9-3. The team that beat us 11-1. Not bad.

Bocce brings me to something I have known, for some reason forgot, and hit me again last night. While playing bocce and looking at the 50 other people playing. Key West is where adults become children again. Especially those in retirement. We regress back to the days of our youth.

Key West is bocce, golf, tennis, beach volleyball, hanging out in friendly bars and restaurants, making believe, costume dressing for the slightest reason, painting, writing, and daydreaming. Especially the daydreaming. Nothing like sitting under a palm tree on the beach with the vast expanse of the ocean in front and letting your mind go.

Everything that is done is done with the same zest and enjoyment as when one was young. Remember?

Dressing is also a regression. Shorts and a tee shirt. Even for the ladies, though I must admit that some days the ladies enjoy dressing a bit more. I love it when they wear long. Sultry and beautiful.

Diana Nyad two years ago swam from Havana to Key West. A first! She has since become an integral part of our community. She loves us and we love her.

Now comes Ben Hooper. His game plan is to swim from Africa to Brazil. A bit of a long trip. He is spending a month in Key West training. We have it all. Calm seas, rough seas, and sharks. He is training six days a week at the Community College lagoon.

He says the trip will take three months. He will be in and out of the water. Twelve hours a day in, the remainder in a boat. It is described as an assisted swim as opposed to the one Nyad accomplished. Of course, she only had to swim 90 miles rather than almost 2,000.

I admire Hooper. I also think he is crazy. What he is attempting is not my cup of tea.

I love Oreos. Who does not! I mention Oreos for two reasons. The first is that the cookie was introduced on this day in 1912. The second has to do with my diet.

I am now at 36 pounds lost. Stalemated again! Just as at 27 and 30 pounds.

My Louis conceived diet includes Oreos. For real! Not to pig out on. One to four a day. Some days not at all.

When I started  this diet, 20 pounds was my goal. I then extended it to 30. Now 40. I suspect I will continue to lose even after I reach 40 and end the formal diet. The reason simple. For the first time in my life, I believe I have truly changed my eating habits. We shall see.

My doctors are thrilled with my weight loss. The diet also when it has been explained to them.

If all works out, I may write a book titled The Key West Diet. Has to be a best seller!

I received a comment to this blog on WordPress today. From a Sharon in Oklahoma. I am not sure yet who she is. I suspect a love from long ago. It would be nice.

Enjoy your day!