No question. I am a senior. Ninety years old. Choking a problem. A daily one. Three to four times a day.
I have suffered for more than 15 years with the problem. Surgery was softly suggested only once. When it began. The doctor didn’t push it and I have never been a favorite of any kind of surgery. So I let it pass. Now, no one wants to do surgery on me. Unless I am actually dying, as with my recent heart and abdominal bleed problems. Otherwise, I am not considered a candidate for surgery.
So let me run through what I know and have learned about choking. Not nice.
Thousands of seniors die from choking every year. Of these, over 50 percent occur in people aged 74 and older. Hopefully, you and I will not be next. In the U.S. alone, over 5,000 people die each year from choking. For seniors, the risk is high due to weakened reflexes, dry mouth, dentures, dysphagia, or simply living alone. I suffer from all, except dysphagia which I do not know about because I’ve never been made aware it was a problem for me.
According to the National Safety Council, choking is the fourth leading cause of unintentional death in older adults. And when it happens, you only have 4 to 6 minutes to act before brain damage begins. Consider ambulance assistance. Not good for the problem. Average ambulance response time is 7 to 14 minutes.
Every second counts.
Permit me to point out in a bit more detail the problems and risks due to “age related factors.”
Swallowing difficulties: Change in muscle tone and coordination can make swallowing more challenging. I have a throat growth that contributes to a smaller passage space.
Medication effects: Many common medications can cause dry mouth or affect swallowing reflexes. I take 16 prescription pills a day.
Dental issues: Missing teeth or poorly fitting dentures can lead to inadequate chewing. I wear dentures.
Reduced reaction time: Slower reflexes can delay recognition of choking incidents.
Living alone: Many seniors live independently, making “self-rescue capabilities crucial.” What is most concerning is that traditional rescue methods often fail when some need them most. I have been divorced 18 years and additionally lived alone 5-6 years before the divorce. Ergo, living alone is a problem for me.
The Heimlich Maneuver is useless for seniors. I have found it that way for me. Never has worked.
Help is obviously required…..if available or nearby. Again a problem with emergency responders is they may not arrive immediately. So if you’re older and choke, you are on your own.
Let me share the “choking timeline” with you again. Zero to four minutes, brain damage begins. Four to six minutes, the risk of death occurs. Eight to eleven minutes, the brain actually dies.
Again, every second counts.
Two foods I rarely eat.
Meats. I have not enjoyed a steak or lamb chop in years. Not even a hamburger. No matter how much I chew, guaranteed to choke.
Bread. Would you believe! Lodges in throat easily, no matter how effective the chewing is first.
There are instruments available to help. Someone recently gave me one as a gift. I have yet to use it. Bulky. Difficult to carry. However, I believe I must learn and use it.
To those who choke, especially the elderly, I hope this bit of information has been helpful.
I repeat in conclusion that when choking occurs, it is “absolutely” necessary to dislodge that which is stuck immediately. Forthwith. Right away. Discomfort big time. Failure however to succeed in the dislodging can otherwise lead to death.
Moving on.
Pope Leo says he cannot broker a peace deal for Ukraine. His position is while a Pope can be advocating for peace, it would be less “realistic” for them to serve as mediators.
Ukraine claims Russia is using a growing and more frequent number of drones in its assault on them.
Putin playing games. “Testing” everyone. For the second time in a week, one or more Russian drones have entered a NATO member’s airspace. Last week NATO scrambled fighter jets to shoot down Russian drones in Polish airspace.
Putin is playing with “war.” One Russia cannot win if NATO reacts as it should.
The game Putin is playing is dangerous.
I did not watch the Emmys last night, except for the initial preceding hour where guests and participants were interviewed. The reason therefore is I do not watch TV stories and shows. At all. My TV time is limited to the news, old movies and preparatory information for my blog.
I recognized not one “star” during the preliminary interviews. Reflects my TV story/show watching time.
I have returned to Date and Thyme on Fleming Street. For a daily smoothie. They have a chocolate one that not only tastes good, but makes me feel good as I finish it. Unfortunately Date and Thyme is closed from sunday through wednesday this week for renovations. Can’t wait for it to reopen.
Their staff is equally as good as the products they serve. Mostly women. Sweet and charming. Remember you by name. Always a smile.
Thoughtful also. Wrote me several times while I was hospitalized.
Enjoy your day!