Another friday. Another show. The Key West Lou Legal Hour. Ten in the morning my time. Watch! Fast moving and interesting.

The show airs on television in the Florida Keys and through Miami-Dade County on Comcast Channel 87 and U-Verse Channel 19. Elsewhere and world wide via the internet.

I am going to touch this morning on the fiscal cliff, the debt limit, Hillary Clinton, Benghazi, the Mayor of London, Silvio Berlusconi, and the Emancipation Proclamation. All from perspectives you may not have considered.

Additionally, the NRA, publishing gun permits in the newspaper, the Indian rape, Columbus, first appendectomy, Nixon, Carter, Olympics, Gingrich, Pelosi, Romney, and Santorum.

A full plate.

Please join me at 10.

I completely screwed up with yesterday’s blog. It was a good one. I lost it just as I finished. Searched for 10 minutes. Could not find it. There was no time to do it over. I had a doctor’s appointment.


One of the interesting things in the lost blog was my grocery shopping at Publix with Robert and Ally. A fun experience! Who drives the cart, who wants what, etc. I went to buy two items. Ended up with eight.

Key West weather continues to be amazing. Mid to high 70s. Calm. No humidity.

We are fortunate. Normally, this is our cold time.

I had an appointment with the heart doctor yesterday. No problem. Feeling well, fortunately.

You will recall my telling you I am part of a national heart study. Something to do with fish oil and triglycerides.

I had been taking fish oil pills daily for years. The first thing I had to do was purge my body of fish oil. Off the tablets for three months. Then last month I received a full physical.

Yesterday, the study began in earnest. I received a four month supply of fish oil pills. Maybe. I do not know if I have the real thing or the placebo.

I am being closely watched. I went into the study with my triglycerides at a good number. 140. If it gets out of whack, it means I am on the placebo. At that point, I am out of the study and back on a daily regimen of oil pills.

The only other event of interest yesterday was a manicure with Tammy.

My life is at such a mundane level. It is the diet. I do not go out while I am dieting. I am naturally weak. Know I will cheat. Ergo, best I stay home.

Again, please watch today’s show.

Enjoy your day!


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