Day one. I am not looking at the words and thinking this is the first day of the rest of my life. Though it is. For you and for me. Day one refers to the fact that today will be my first time at WeBeFit with a trainer. I am taking another shot at getting healthy. I cannot seem to do it on my own. Ergo, the trainer.

Up early to get the blog done before I leave. Temperature 69. Was a bit lower in the night. Will reach mid 70s today.

Yesterday was cold! First cold one of the season. Little sun and a cold chill blowing in off the ocean. Sweatshirt time!

The cold spell is only going to last a day or two. Then low 80s again.

The mundane occupies all our lives. Yesterday afternoon  was my time. I had to run errands. Nothing important, but had to be done. Places like Office Max, Walgreen, and Sears.

Chart Room first last night. Busy. Very busy. Sat at the round table and chatted with Jean, David, Sheila, Frankie, and Peter. Robert was at the bar. I went over to say hello. Back when, Robert and Kurt shared a home in Key Haven. I met Robert through Kurt. Played golf on occasion with Robert. A long ball hitter. Robert bartends at the Tuna place off Duval. We spoke of Kurt who is now in Indianapolis.

Stopped at Don’s Place on the way home. Just briefly, I thought. Two hours before I left. Sat with Grant. We talked. about everything. It was the first time Grant and I have had the chance to chat so long. He is an interesting person.

It is Tuesday again. Time for my blog talk radio show. Tuesday Talk with Key West Lou. Nine this evening. www.blogtalkradio.com/key-west-lou. I will be ranting about the winds of revolt in Italy, McCain not having any business in Ukraine, the media and Iceland’s revolt, a woman who was operated on to remove a 40 year old fetus she had been carrying, some anti Saudi Arabia comments, and more.

Guaranteed you will enjoy.

Have a good day!